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4747 Research Forest Drive Suite 125, The Woodlands, TX 77381

Frequently Asked Questions

Kids Martial Arts

Q: “My child isn't athletic. Can they still participate in Martial Arts, Karate, Tae Kwon Do if they're not athletic?”

Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.

Q: “Will Martial Arts, Karate, Tae Kwon Do improve my child's confidence?”

Yes! Martial Arts is a powerful source of confidence for kids. They practice hard and learn techniques in order to advance through the ranks. And as they advance, they fill with pride. After all, they're the ones doing all the work - so they feel all of the accomplishment whenever they learn a new move... achieve a new belt... or get praise from their fellow students and instructors.

Q: “Is Martial Arts, Karate, Tae Kwon Do for boys only? Or can girls participate as well?”

Our martial arts classes have been, and always will be, for boys AND girls! Every class has a good blend of the two as well. In fact, girls often get the hang of it sooner than boys as they're naturally more flexible.

Q: “Can my child get injured doing Martial Arts like Karate?”

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial Arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

Q: “What's a good age for a child to start Martial Arts like Karate?”

Honestly, practically every age is a good age to start! We have children as young as 3 years old, as well as teenagers. We also have specific programs for adults. So no matter where you or your child is on the age spectrum - we've got you covered.

Q: “Do Martial Arts like Karate make kids violent?”

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Do kids enjoy learning Martial Arts? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Adult Martial Arts

Q: “What level of fitness is required for martial arts?”

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

Q: “Is martial arts violent?”

No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Q: “Is there a risk for injury with martial arts?”

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Warm Up Exercises: At the beginning of every class, we go through a series of warm up exercises. These exercises get your muscles and joints ready and warmed up for martial arts training.

Supervision: Every class is supervised by trained, certified professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.

Krav Maga

Q: “What kind of physical shape do I need to be in?”

Any! We have Krav Maga students who are in great shape, and others who aren't. Everyone has a great experience, and learns a ton in every class. Those who start out in not-so-great shape often get in shape very quickly. So if this is you, have no fear! Just come and enjoy Krav Maga.

Q: “What should I do if I have a medical condition?”

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

Q: “Can I get injured?”

Injuries are very rare here. We've put a lot of work into designing a program that's both fun & effective - while being extremely safe. Our The Woodlands Krav Maga classes have a track record for being injury-free.

Q: “What kind of atmosphere are these classes? (Fun? Serious? etc.?)”

Every one of our Krav Maga classes goes through a range of atmospheres. At times, it's highly focused and serious. At other times it's goofy and fun. We try to create a good mixture of both so you learn a lot while having fun.