• Wow, I’d really like to learn how to defend myself.
• I’d really like to get in better shape.
• I’d like to be more confident
• I’d like to learn some of those cool moves in karate.
• I’d like to be more disciplined
• I’d like to learn how to manage and reduce stress

    ...well let me tell you a little about - KARATE

Perhaps you’ve thought of Karate as one of those secret skills available only to an expert few.

If so, you’ve a surprise in store when you visit our studio.

You’ll find Karate amazingly easy to learn. The teachers are black belt professionals trained in the methods designed by Chuck Norris, world professional Karate Champion and first member of the Black Belt Hall of Fame.

The Black Belt teachers are trained in the physical, mental and emotional requirements needed to introduce students to this remarkable system of self-fulfillment. Under their practiced hands, you’ll master skills you thought impossible.

Self defense is as much a mental attitude as it is physical prowess. Only part of any battle is knocking an attacker down. It’s much more important to learn to stand up for yourself.

Call it coordination, confidence, or just plain courage, Karate teaches children and adults to physically fend for themselves. After only a few lessons a new assurance develops. Self discipline increases, attitude improves and fears diminish.

You’ll learn in a bright, modern mirrored studio. You’ll stand tall with new poise and improved physical tone.

Best of all, you’ll feel that unpleasant fear of physical attack slipping away.

Dark streets and corridors, deserted buildings and parking lots lose their menace.

No one is exempt from the menace of criminal attack, but Karate is the one skill that everyone from five to sixty can learn. Whether or not you ever use the techniques learned, you’ll have reclaimed the right to a full active life. You’ll shop, stroll and enjoy night activities, armed with the secret knowledge of your own ability to stay of out harm’s way.

Bring your anxieties out into the light of day. And conquer them with the one secret stronger than fear. That’s Karate the KARATE OF THE WOODLANDS way.

Karate of the Woodlands Helps You Get in Shape, Lose Weight, Improve Flexibility, Coordination And Stamina:

You can expect major changes in your body with our classes. You’ll burn tons of calories, build muscle, and in general get your metabolism kicked into high gear. Our work-outs are a great way to help you shed those unwanted pounds. Additionally, you’ll reshape your body. Your arms, legs and waistline are going to become more toned...stick with it long enough and you may even develop those six pack abs everyone longs for!

Karate of the Woodlands Improves Your Health, Reduces Stress and Tension:

Our Karate lessons will dramatically improve your cardiovascular and respiratory health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You’ll breathe better, sleep better, and even feel an increase in energy and effectiveness all day long. You may even discover you're more resistant to colds and flu. Plus even when you do become sick, your recovery time will be better than ever. Karate is a terrific sport for relieving stress and tension in the body. Go home after class feeling refreshed instead of carrying your problems of the day in your head and in your body.

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